Clayton Young is an elite distance runner. He is currently ranked among a handful ot top runners in the US and top 50 in the world. On today's show we are talking about the mindset and habits that are required to do anything at a high level, whether it's in sport or in business.

To connect with Clayton you can email him at claytonyoung88 at You can also follow him on social media with the handle _clayton_young_


Host: Victor Menasce